The biggest surprise of the weekend was remarkably COLD weather the whole time. In the Greater New Orleans area, it reached a low as the 20’s at night.
The meetings on Friday night and Saturday afternoon were great. Great products…people…processes. We travelled well to and from and had a great time.
There was however, a problem.
I put weight back on . I regained 5lbs in 4 days.
I take responsibility and share with vulnerability. I did not plan well what I would eat and drink and therefore lapsed back into old habits. Drive through meals and snacks…sodas instead of water…big portions at sit down meals.
There is another change too. I’m not going to beat myself up with guilt, shame or condemnation.
You see, I aim for progress not perfection.
So, now that travelling is over, I am back to drinking lots of water daily, planned meals and eliminating sodas.
I’ll post updated numbers when I officially register for the 60 Day Trim Up this weekend.
Keep praying for me on this journey.
Blessings,
Lee
CEO Chief Encouragement Officer
No comments:
Post a Comment